Monday, January 7, 2013

Low Cal and Tasty Tuna Salad Recipe

Tuna Salad Recipe
A tuna salad is always a great meal for either lunch, a snack or even dinner. This recipe is a low cal version that is good for you and low on fats.

Ingredients

3 cans tuna in water

1 onion (chopped)

2 tbsp mustard seed

1 egg beaten

2 tbsp minced cilantro

3 gloves garlic

2 tsp olive oil

twist of lemon juice

Preparation

Put the olive oil in a sauce pan and turn on high 2-3 minutes. Mix the egg, tuna and onion first. After mixed by hand

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