Your Questions About Weight Loss For Teenagers

Lizzie asks…weight loss ideas for teenagers?hi. i'm 14 and am 5" tall and weigh 110 pounds. everyone says i don't look it but i don't feel comfortable. i'm not trying to be a freak and lose a ton but id like to drop 10 pounds. i know pills will make me overweight later in life so i'm just looking for good exercise. i have a hard time running. i would like to go buy things such as an exercise ball and things like that but i want to know the best things. any help is appreciated!staff

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