Betty asks…fitness training program? advises? opinions?hello all. hope u can help me with this one. if ure into strength training or fitness training. just need your opinions. thanks. what do u think of a man who weights 170lbs/77kg and benchpress 156lbs/71kg 25 times in a row. 25 reps. what do u think of that? for his weight. thanks.staff answers:I think absolutely nothing of that, bench press doesn't mean absolutely anything. If you get into a fight who really cares how much you can bench
Read the rest of this article
No comments:
Post a Comment