Your Questions About Exercise For Weight Loss Women

Lisa asks…What is the best detox/cleanse system to kick start weight loss for women?I exercise regularly about 4 days a week lost a good bit of weight dropped from about 140 to 128 and built muscle. But just tried a complete body detox from gnc and its horrible! wish i would have read the reviews before i bought it. all it does is make you bloated as ever, gassy, and even constipated!? i just want something to detox/cleanse me and hopefully really give a kick in the butt for that extra few

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