Tuesday, January 1, 2013

Your Questions About Healthy Way To Lose Weight In 1 Month

Richard asks…Lose 30 lbs in 2 Months? HEALTHY WAYS, please Thanks.?Okay so Monday I'm joining a gym, and plan on walking about 1 hour everyday there with my Mom. I also have some work out video called the Wave? My Aunt is letting me borrow because it helped her lose weight so I plan on doing that for about 45 minutes after the gym. If I cut back on a lot of my food intake and cut out diet soda should I lose weight pretty fast? Also if anyone has any really good healthy diet recipes please

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