Susan asks…Are there any low cost fitness centers/programs for seniors 62 and above?staff answers:There is a 30 minute dvd that is made especially for older individuals. It is done by the same trainer who does P90X, and it's only $10. :)
Unfortunately, I can't directly link you to it because the link messes up, but if you go here: https://extranet.securefreedom.com/MillionDollarBody/csShopping/ShoppingCart.asp?Cat=FEATURED then on the left side under "shop by" click "trainer", click "Tony
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