Laura asks…Are there any good, free weight loss programs online?I always see a bunch but never know which are good. Or the prob is that it looks free and then after some survey you take, they charge you to find out results and subscribe to their weight loss plan.
So are there any gimmick free sites that aid in weight loss and that have good reviews?staff answers:I like spark people. You can record your food, get exercises, and caluclate weight loss. Plus there is a ton of healthy recipes
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