Your Questions About Healthy Way To Lose Weight And Keep It Off

Paul asks…How do I lose weight the healthy way, and keep it off? ?Well, thanks to all who answered my last health question, how to convince the rest of my family to eat healthier food and eat smaller portions. That worked out okay, but the way I eat alone isn't going to help me get into tip top shape. So how do I lose weight the healthy way and be able to keep it off? My BMI was like, 24.5, right on the healthy/unhealthy line. My goal weight loss is 27 pounds. How long will that

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