Your Questions About Weight Loss For Beginners Women

Lisa asks…Which muscles are the easiest to build for the purpose of fat loss.?I am a woman who is trying to lose fat (well weight, but especially fat). I've read that muscle burns more calories than fat, so am starting to incoporate beginner weight training into my workouts a the gym. I'm just using those machines that show you how to do the exercise. I would like to build and tone muscle, but not actually get bigger in size. I'm currently a 14 and trying to get down to a 10. Are there

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