Linda asks…Do you have an opinion on my weight loss plan?Ok so I went to this site that calculates your daily calorie needs. It says that to MAINTAIN in my weight (250), given that I consider myself lightly active, I should eat 3575 calories a day. Also supposedly, if you want to lose 2 pounds a week, you need to take 1000 calories less than what you need to maintain your weight.
Sooo, if I eat 2000 calories a day, I should lose a little more than two pounds a week.
My plan is to eat
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