Mary asks…Are peanut butter sandwhiches good when u want to lose weight?I need to lose some weight for wrestling next season the healthy way so i dont have to cut 15 pounds a week during the season. If i eat peanut butter sandwhiches alot will that help or harm my goal to lose about 10 pounds?staff answers:Hell yeah! If the peanut butter is NATURAL and you stick to the portion size.
Also use wheat bread instead of white.
Skip the jelly! Add a glass of soy-milk or skim milkJohn asks…What
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