Sandy asks…how i can gain weight?my problem is i am too light. i exercise i lose weight and i dont exercise i lose weight. im a 21 year old man who only weighs 160 pounds and i feel like a little boy compared to other men. whats a healthy way for me to gain weight.
lifting weights does not make me gain weight. plus my job ive been doing is hard labor where i get paid to get a work out. i do well, but i feel i am still too light.
and i dont want to consume chemicals and preservatives aka
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