Chris asks…What's a good way to stay healthy/ lose weight for the summer?What things should I eat/ not eat? What excersices can I do at home that work? Has anyone ever tried the Special K diet? Any other diets that work? Anything fast working... Is it possible to lose weight in two weeks?staff answers:Eat- Fruits, veggies, basically a balanced diet
Don't eat- pastas (unless it's wheat), breads(unless it's wheat), greasy meats, sugar, chocolate, ice cream, etc..
The special K diet didn't
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