Your Questions About Healthy Weight Loss Plan For Teenage Girls

Thomas asks…What's the best way for a teenage girl to loss weight?I'm 16, I'm also a teenage mom. I had my son two months ago and I'm not sure the best way to loss the weight I gained. Im currently 160lbs and I'd like to get down to 135. I didn't have the best diet before my pregnancy and I don't right now either. I plan on making a permenant lifestyle change so I can be healthy and help keep my son healthy when he gets older. Any tips or anything would be great. Thank you ahead of

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