Flavorful Slow Cooked Rump Roast

Ingredients
1/4 cup flour
1 teaspoon salt
1/4 teaspoon pepper
5 pound rump of beef
1 1/2 tablespoons olive oil
2 sweet onions, sliced
2 carrots, peeled and cubed
Herbs and other seasonings as desired (I like Tarragon)
1 cup liquid (1/2 wine and 12 beef broth)*
Other vegetables if desired (like potatoes or mushrooms)
Directions
Season the flour with the salt and pepper and pound the mixture into the meat. Brown meat on all sides in the hot oil. Add the onions, cover and cook over low heat 10

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