Nancy asks…Easy good Tips for Weight loss In teenager?I'm looking to lose about 50 in 5 months. At max. Min would be 30. I currently weigh 200. I wish to atleast get down to 170 if not 150 in that time. I was basically inactive for three years due to asthma. I'm slowly re-introducing my body to excersise.
Prev weight before asthma- 154
- I do 75-100 situps
- I eat 1-2 bananas, grapes apples... ect.
- i don't eat a lot (i mean excesively.)
How long would it take to lose 50 at this rate.
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