Tuesday, June 5, 2012

Your Questions About Healthy Way To Lose Weight While Pregnant

Robert asks…Is there a way to lose weight safely while pregnant?I know you're supposed to gain about 25 pounds during your pregnancy, but I was wondering if its safe to lose weight, or at least continue your weight loss work-out during your first trimester. I would like to continue my efforts, but don't want to do anything harmful. Being healthy is more important than being skinny, right? Thanks for your answers!
Oh, good point, I'm not necessarily overweight. I'm just trying to lose the

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