Your Questions About Healthy Way To Lose Weight

Ruth asks…What's a good way to PERMANENTLY lose weight, the healthy way?So I know there's the good old fashioned eat healthy & exercise way, but honestly, I don't have much self control (and I have a MAJOR sweet tooth). I've tried many of the diet pills and "lose weight quickly" diets and I have realized that none of those are permanent ways to lose weight. I always ended up putting on the weight as soon as I got off the pills or ended the crazy diet. Does anyone have any advice or

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