Your Questions About Fast Healthy Weight Loss Plan

Susan asks…Can you help me out with my fast weight loss plan?I'ma girl, 20 years old. I'm 5'3" and 128lbs (just over 9 stone). I haven't been happy with my weight for a long, long time. Its my own fault really, lacking in motivation and get-up and go. Really I've just had enough and I want to lose a stone or more for anoccasionn I have coming up in October, so I've devised my own weight loss plan. Now before I tell you, I know that it's probably not the healthiest, I know that the guideline

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