Donna asks…How can I losing weight fast?I need help fast!My winter dance is coming up in a week and I cant fit in my dress.How can I lose a lot of weight in a week?staff answers:When you are losing weight, you should exercise and diet together.
If you exercise without dieting, you will get bigger appetite, which
will lead to increase of weight, or muscle grow
underneath the fat layer, and make you bulkier. If you diet without
exercising, you will become flabby and will
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