Your Questions About Weight Loss Plan For Women

Maria asks…Any P90X weight loss results for women?My boyfriend just bought P90X and I've seen some youtube videos and testimonials from some people, but I wanted to know more. I want to know if anyone has lost weight on P90X without using the included diet plan? I know the diet plan would work, but I don't want to go by that. I've lost weight before by eating what I want and just keeping the calories below 1400; however, in the book it says you NEED to follow the included diet plan because of

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