Your Questions About Weight Loss For Teenagers Fast

Lizzie asks…How to lose ten pounds fast for teenagers?I am a girl and I'm 13 years old! I participate in high-school volleyball 5 days a week for 2 hours! I have been on a "No Red Meat" diet for about 3 months and and it's going great (I'm also starting a "No Candy" diet today)! I weigh about 115-120lbs and I'm 5'5''. I know most people won't call that "fat" but I'm a model and I think I'm slightly on the chunky side! My goal is to be about 105-110. I have looked into it and it is perfectly

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