Carol asks…I lost 5 pounds in one month is that a healthy weight loss rate?Im trying to lose 40 pounds, and began dieting May 16th. Ive lost about 5 pounds, is that a healthy weight loss rate? Or is that too little? or too much?staff answers:Very normal rate for a beginner. Try losing 6-7 next month.
Good job so far and good luck!Linda asks…How to lose weight in 2 months?I've been trying to lose weight, about 15-20 pounds for the summer. The date I want to be finished by is almost 2
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