Friday, December 14, 2012

Your Questions About Weight Loss Programs That Work

Mary asks…What weight loss program works best?I know, healthy diet and exercise but I need some motivation to start off with. I was thinking maybe Jenny Craig after the million years of watching there commercials. Anyone ever tried it? Was it successful? Any other programs that helped you lost weight? (La Weight loss, Medifast, etc)staff answers:Stay away from medifast. You lose weight too quickly! VERY UNHEALTHY! And it's nasty. Seriously, gross. It doesn't teach you what to eat when you're

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