Sunday, December 16, 2012

Your Questions About Weight Loss Plans

Ken asks…Does anyone know any good weight loss plans?I've been on weight watchers and I lost a little weight until I went to college, I kept the weight off but havent seen any results since. I love working out and go to the gym everyday, and love fruits and veggies, but sometimes its a lil harder to get those living at college with a budget. So does anyone have any suggestions? It would be greatly appreciated.staff answers:For best results, eat six times a day. Try balancing your meals 70%

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