Thursday, September 27, 2012

Your Questions About Losing Weight Fast For Teenage Girls

Donna asks…How can a teenage girl lose weight and become flexible fast? :) help please!?I am 14 years old and I weigh 122lbs. I'm not fat but I have some fat on my stomach, I can hide it whilst wearing clothes but not in a bathing suit! I am trying out for cheer in highschool and I want to lose some stomach fat and become flexible, fast! please help me:) thanks.

:) oh and I dont want to diet or anything, just excersie good, and stuff to help me become flexible at the same time.staff

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