Joseph asks…what are good tips for losing weight faster?i lost 44Lbs and i want to lose 11Lbs more,but its getting so hard
i eat up to 700 calories a day and try to keep moving most of the time but i need to do more to lose the last 11Lbs
im 16 years old
5.2 feet
132Lbsstaff answers:- Boost your intake to at least 1,200. Your metabolism is probably slowing down; I used to eat 500 calories a day, I can tell you from experience that I lost a lot more weight faster on a 1,000-1,200 calorie
No comments:
Post a Comment