Your Questions About Workout Routines

Sharon asks…What are some great workout routines for men?Hello, I'm just wondering for those of you who are fitness experts or trainers, what are some great workout routines for men? How many days a week should I workout, and what exercises do you do each day? I would like to shred my body fat and tone up muscle. Please help.staff answers:First things first. You have to realize it will take quite a while to get what you desire. Im a junior in high school, im no professional trainer at

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