Your Questions About Exercise For Weight Loss Women At Home

David asks…how to win a weight loss bet?my dad and i just started this bet..that ill get down to 135 before he gets to 220...thats 50 pounds for me and 40 for him. How do i make sure i win? other than diet and exercise...im trying to cheat by making him brownies and cake and bringing home all kinds of sweets. :) but what is the best way to beat a guy at weight loss? i know guys lose weight quicker than women because they have more muscle and are usually bigger..any ideas would be great. I

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