Sharon asks…Weight loss tips for an overweight teenager?So I'm around 5'4 and 160 pounds. I've been exercising and reducing my calorie intake and I haven't really seen much change. Could I please have some tips for the most effective exercises and stuff please?staff answers:Healthy eating and exercise... Download you torrent.. Google isohunt.com search 'pump it up' its a FABOULOUS aerobic DVD :)
good luckSusan asks…Weight Loss?I want to lose some weight because in the past year I've
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