Your Questions About Healthy Way To Lose Weight In 2 Weeks

Nancy asks…How can I lose the most weight possible (in a healthy way) in 2 weeks?So I'm going to mexico, which means a lot of swimming, running and exercising on the gym. I wanna lose the most weight I can there, by eating healthy and exercising. How can I achieve this, how can I do this? Whats the most I can lose? I'm 5'6 and I weigh 150 poundsstaff answers:The most you should lose is 15, I wouldn't recommend more than that. You should have 45 minutes of exercising every day for at least 5

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