Your Questions About Your Healthy Weight Loss Plan

Laura asks…Ok I am on a healthy eating plan as i want long term weight loss, please read on ?I am drinking a lot more fluids ie , water before breakfast , dinner, tea, my question is , does your body ever get used to the increased fluid intake ? I feel like i spend most of my day on the loo !! Doesnt help when i go to work to be back and forth either lol Is this a temporary thing or will i be a wee monster forever ?staff answers:Lol, well I've been on a diet for a while and only have

Read the rest of this article