Carol asks…Looking for experienced advice on my current exercise and weight loss program. Thanks!?Hi everyone. I'm female, 5'3" and about 140lbs with a fairly muscular body - broad shouldered, wide hips, muscular thighs. I am currently looking to slim down to a more leaner body and am having a pretty hard time acheiving results.
For the past 4 weeks I've been working out twice a day 5 times a week: 20-30 minutes on the elliptical at about resistance 5 in the mid-afternoons, followed by
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