Your Questions About Losing Weight Fast For Men

Laura asks…How does a 35 year old man lose weight fast?I am a 35 year old man who works in the building trade. All my exercise since the age of 16 has been work related although up until 5 years ago I cycled six miles a day to and from work. This is apart from a time in my early twenties when I joined a gym. I am going to reduce the portions I eat as I already have a healthy diet. I will also stop eating crisps. I have what is known as a beer belly (not from beer) and am too embarrassed to

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