Ruth asks…Are there any FREE weight loss sites?I want to lose 40-50 lb. within the next 5 months and KEEP it off. But, I want to do it without starving myself or puking in the toilet, because if I want to keep it off for life, starving myself ISNOT an option!
Is there a free, helpful weight loss site where I can track my calories, progress, get healthy meal plans and excersises, and get tips and support? All help is appreciated. (: Thanks!staff answers:Www.sparkpeople.com is good for doing
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