Linda asks…Hardcore exercise DVDs for fat people to lose weight fast?I'm female, 5'10'' and weigh 210 pounds. My BMI is barely in the obese range. I'm almost 23 years old.
I want to find a DVD or fitness program that is really intense so I can lose weight as efficiently as possible. Despite the fact that I weigh a lot, I have a lot of stamina as I go in phases where I work out a lot. However, for some reason I've been gaining a LOT of weight in the past year and need to really kick my butt
We can make out the importance of health and fitness with the increase of spas, health clubs, fitness equipments, exercise programs, nutritional supplements.
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KendallSmith
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