Your Questions About Exercise For Weight Loss

Linda asks…Exercise - Weight loss Question for my girlfriend?My GF, 34 years old, 5'2", 112 lbs wants to lose the few lbs of excess weight she has. She's joined a bootcamp exercise program and is half way through the 6 week program (4 times/week). Her problem is that her lower body is expanding rather than contracting (she's fearful of bending over at the risk of splitting her business pants). She also frequently expresses feelings of bloatedness which has been going on for nearly the year

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