Thomas asks…Why is it easier for me to lose and keep the weight off this way?This is rather strange, now I know it's unhealthy to starve yourself, and I do NOT do this.
I am a chronic eater, day and night, junk junk junk. When I workout to lose weight, it would amplify my appetite by 100, even healthy food I would eat like crazy and just not lose the weight.
When I would eat very small amounts, and stay a little hungry all the time, the weight fell off like nothing! And my appetite
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