Richard asks…Tips on losing weight fast (and not getting sick)?I am trying to lose as much weight as fast and safely as I can.Any tips?Any diet pills that actually work?When I work out I get soooo hot and sick.Usually for at least an hour after I am done working out I am so nauseous,I cannot do anything.Am I not eating enough before I work out (in the morning) or eating to much (I don't eat much though).I really need some good advice.Thanks.staff answers:You need to have a healthy breakfast
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