Thomas asks…What's the best healthy weight loss exercise plan?i'm in teen yrs and only wanna lose a few. so i was wondering if theres some kind of plan that you can do without changing your diet to much.
note: i'm trying to be a vegetarian as well. so answers not including meat would be great. thnxstaff answers:Here is what you need to do if you are serious about losing weight and keeping it off. Eat 6 small meals a day about every 4 hours. Here what that will do for you, your metabolism
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