Thursday, August 9, 2012

Your Questions About Fitness Programs For Women

Susan asks…Exercise program?Does anyone know of a good exercise/fitness program for a women in her early 20's? I am looking to get into shape, but I want a really good program that is interesting, diversified (not the same thing every single day), and motivating. Thanks for your help!staff answers:You really just have to do what YOU think is fun and interesting. Also, it really depends on where you live and what you have access to.

I like to do a lot of stuff outside. I go surfing 3

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