Ken asks…Best way to lose weight/tone up in 1 month?I'm going on vacation in 1 month and want to look/feel good. I know healthy eating (I already do that) but what's the best exercise to blast fat/water weight and tone up fast? And how long of each exercise should I do each week? Thanks!staff answers:Are you really eating healthy?
Look at all ingredients, if it mentions anything about high fructose corn syrup put it down!
Drink lots of water, white meats and veggies. Don't you dare pick up
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