Your Questions About Workout Routines For Teenage Girls

Sandy asks…A good workout routine for a teenage girl?Im 14 years old, and im not fat. I weigh 110 and play soccer and stuff. I just want abs. (: Whats a good workout routine for me to do, to get abs? I want to also loose a couple pounds, i want the "perfect" figure. Any help?staff answers:I run cross country and we have to do a hard ab workout every other day and this really works. What we do it do a front plank for one minute. Then 70 crunches followed by one minute of Russian twists. (if

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